This recipe was found here. Linda's Low Carb Menus and Recipes is a fantastic resource for practical recipes that don't require exotic ingredients that can only be found in a heath store. 

I love green bean casserole and when I first started eating low carb, I though that it was a dish that could be easily converted. I found several but this is my favorite by far. I make it frequently and most people who have tried it love it as well. 


  • 16 ounces of frozen french cut green beans, cook according to directions on your package 
  • 4 ounce can mushrooms, drained well 
  • 1 small onion, sliced into very thin rings, 2 1/2 ounces 
  • 2 stalks celery, finely chopped 
  • 2 tablespoons butter 
  • 1/4 cup mayonnaise 
  • 1/4 teaspoon salt 
  • 1/2 teaspoon pepper 
  • 1/8 teaspoon garlic powder 
  • 8 ounces cheddar cheese, shredded
Step by Step: 
  1. Sauté the onion, celery and mushrooms in the butter until very soft and a little browned, about 20 minutes. 
  2. Combine all of the ingredients in a greased 1 1/2 quart casserole or 8x8" baking pan. 
  3. Bake at 350º, uncovered, 30 minutes or until nicely browned and bubbly. 

Makes 6-8 servings 
Can be frozen

My Notes:
  • It increases the carb count, but I do add a few fried onions on top.
  • I have tried Pepper Jack cheese as well and did not like the result. 



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12/20/2016 7:24am

My husband and I love green bean casserole however; the traditional recipe isn't really low in carbs. This recipe was terrific! I chose not to use celery in this dish and used onion instead, and rather that using salt, I used a teaspoon of soy sauce like my Cambells' green bean casserole calls for. This was rich however; I really liked it this way!!! Thanks for sharing this recipe, I will definitely be making these often!


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Great post, just what i was looking for and i am looking forward to reading your other posts soon!


Low carbohydrates Green Bean Casserole is one of the most healthy for every person, specially diabetic patient and cardiac patient as well. Keep posting such a good type of healthy and amazing recipes.


I love this recipe so much! It's hard to find such recipes of low carb dishes.


Okay, I will not use Pepper Jack cheese! Thanks a lot for sharing this dish, will try it today!

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